Welcome to Ocean Garden Yoga & Wellness Studio – a space beyond. We offer an atmosphere of relaxation, self-discovery and rejuvenation. Our comprehensive retreat experience will energize and revitalize your mind, body and spirit. I'm Kate, and I will be working closely with you to encourage and support your wellness journey and help you achieve your goals. I can't wait to get started working with you!
Ocean Garden Yoga and Wellness Studio was born to help you grow. It is truly a special place you can be and feel empowered and whole. You will discover your authentic self through a profound connection with nature. As you immerse yourself with the energy of this place, it will give you a sense of peace. Ocean Garden Yoga and Wellness will connect your mind, body and spirit.
My passion is health and wellness and helping you be the best you can be. I am a learner and lover of life and created this space for you to cleanse, restore and just be. This is a lifelong passion and commitment of mine. The creation of Ocean Garden Yoga and Wellness takes that commitment to a whole new level.
My life’s work spans 25 years in yoga, wellness and the fitness world. I am a certified yoga teacher including hatha, yin, restorative, hot stone restorative, yoga nidra, guided meditation, reiki, holistic wellness and nutrition coach, personal trainer, fitness instructor specialist, pilates instructor, studying sound healing and art therapy. I also enjoy running, cycling, hiking, painting, sketching, poetry, and spending time with my family and my mini doodle Copper.
I look forward to meeting you!
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Please contact Kate to book a memorable retreat for your own group of four to six people at kate@oceangardenyoga.ca. I look forward to hearing from you!
